Too many brownies

Another crazy weekend!

Friday
I spent the majority of the day baking for my bake sale on Saturday. I took a break to go to class and go on a bike ride, but baked from 8-11 and 7-2am! Craziness. I was really worried I wouldn’t have enough but clearly overestimated the amount of people that would be interested in buying my baked goods. Hmph.

I had:
– Chocolate chip cookies
– Healthy zucchini muffins
– Pumpkin muffins
– tons of brownies
– Peanut butter cookies
– Peanut butter and chocolate pretzel sandwiches

Too many desserts? Just ask my roommates who were begging me to take the treats away… after I had brought way more than half over to a house full of boys.

After the bake sale I attempted a run. I’ve been having pain in my quads during the past week which was probably the result of a Zumba class I took plus lifting and not stretching as much as I should be… I managed 2 miles at a run/walk, which was unbearable partly due to the heat and humidity.

BBQ was on the agenda for Saturday night. I brought my own veggie burger and piled on avocado, tomato, and cheese. Delicious. Even a certain meat-lover was pretty jealous of my creation 😉

I tried to make it out, but was exhausted from staying up late and getting up early so I headed home around 10. Ha.

Sunday
I slept in until almost 10am! Unheard of. I even went to bed at 11:30.

We got some bagels in the morning at our favorite bagel shop. I sprung for the Long Trail since it was basically lunchtime. The Long Trail is a bagel with turkey, sundried tomato spread, garlic & herb cream cheese, lettuce, and tomato. The first few bites were good, but the sundried tomato spread was not my cup of tea. I’m sticking with my bagels & cream cheese from now on.

I had an appointment at 1pm, but the person I was meeting didn’t show so I spent the afternoon working on my survey for my thesis. I managed to finish it and we just have a couple of things to work out before it can be submitted for approval.

I attended my first spin class at UVM on Sunday night. It was pretty good, I was pleasantly surprised. I also enjoyed that the bikes had computers so you could see how many rpms, miles, and calories burned. I also sweat so much, it was pretty gross (and awesome). I also completed my second workout of NROLFW 1A.

Today was pretty lazy. Woke up super late (again!) and ate breakfast at home since I wanted to go to a fitness class at 12:15. They had spinning AND yoga 12:15-1 both with super awesome instructors so I couldn’t choose! For the sake of my quads, I chose yoga. I was glad but my balance was so off! I really need to order new contacts. My glasses kept falling off during class and it really put a damper on my zen 😉

The rest of the day I just chilled and did homework. I finally did a load of laundry tonight, so now I have nice smelling clothes 🙂

I also want to do a quick weekly wrap-up of my workouts. As I’m getting closer to the half marathon, I really want (need!) to be sticking with my workouts. So let’s see…

Sunday: Rest (day after triathlon)
Monday: 16 mile bike ride + Zumba
Tuesday: 6×400 at 5k pace (3 miles) + Workout 1 NROLFW Stage 1A
Wednesday: 10 mile run + short bike ride
Thursday: Kundalini Yoga (1 hour) + Workout 1 NROLFW 1B
Friday: 16 mile bike ride
Saturday: 2 mile run

Not bad, not great. I need to step up my mileage and get in quality runs, not junk runs like Saturday’s. I also cut my speed workout short. I was supposed to do an 8×400, but I did it after work and was starving while I was doing it.

Here’s what’s up for this week:

Sunday: 50 minute spin class and Workout 2 NROLFW Stage 1A (done!)
Monday: 45 minute power yoga (done!)
Tuesday: 3 mile run + Workout 2 NROLFW Stage 1B
Wednesday: 8 mile run
Thursday: 4 mile run + yoga
Friday: yoga
Saturday: 5 mile race!

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Busy Bri

I’ve been SO busy lately. I am taking tonight to relax and get my life in order before the craziness of this week sets in.

Let’s look at my to do list:

-Bake lots of goodies for Sunday’s bake sale
-Gather items for TNT raffle
-Prepare for Wednesday’s participant session
-Work on survey for thesis
-Finishing training for a triathlon (?!)

All while babysitting all day. I’m actually done early on Wednesday so I plan to cram a final brick workout + lots of items on my to do list off then.

This past week was just as crazy! I ended up having Friday off which was amazing considering I had so much to do, I don’t know what I would have done if I had had to work!

I’m working on my Honors thesis and had my first 14 participants this weekend! Friday was spent putting together participant packets and getting everything ready for the weekend. Saturday I had participants at 11 and 1 and the same on Sunday. I have a lot more coming on Wednesday/this weekend so I’m hopeful for getting all the data I need!

My workouts last week were laughable – although after peeking at my training log, I got in 17 miles so it wasn’t awful.

Thursday night I did an 11.5 mile bike and 4 mile run. It felt so hard, but I got it done. Reward came in the form of Moe’s + ice cream. Yes. And answering the 200+ emails that came in over the week for my study.

Friday was a lame excuse for a swim in Lake Champlain. We probably did 400 meters. It was good because it was open water and I freaked out that I couldn’t touch, but it wasn’t a great workout. I had plans to wake up early for a run or something but didn’t get to sleep until after 3 for some reason so I slept in a bit.

Saturday I failed to wake up for yoga even though I desperately need it because I was up too late. I did go for an 8 mile run which salvaged my mileage for the week.

Sunday I made it out of bed and to the beach by 7 for a brick workout. I biked 15.8 miles and ran 3.1 on the triathlon course. It was awesome and I felt way slightly more confident about Saturday. I also swam 550ish meters in the afternoon! Sweet redemption.

And this morning I got up early for a run! 3.5 miles before 7:30 was pretty awesome except my legs felt so heavy from yesterday. I didn’t have to be at work until 9 and knew I would be exhausted after and skip it, so I got it over with. Then I got out at 3 today. Oh well. I had time to bring my bike down to get tuned up + lay in bed all afternoon – win?

I’m going to write down my plan for the rest of the week so I stick to it! I had plans to swim 2-3 times this week but my gym is closed for the week and the other gym I can go to closed the pool this week. I need some kind of back up plan…

Tuesday: Swim (?) and/or bike
Wednesday: 20 minute swim + 10 mile bike + 2 mile run
Thursday: 9 mile run
Friday: Swim (?) and/or yoga video
Saturday: Triathlon!!
Sunday: REST